Fruity Smoothie and Garden Update

After a long good 5-6 hours working on my garden area, I felt I deserved a healthy and delicious reward. We had a ton of variety of fruit in our fridge, and I needed to take advantage of that. Smoothies are really easy to make and they can be made however you prefer it. All you really need is a blender to make a smoothie.

 

Alicia’s Fruity Sa-moothie

You Need:

1/4 cup strawberries cut

1/4 cup of pineapple

1 cup of mixed berries (blueberries, raspberries, and blackberries)

1/2 cup Orange Juice (no pulp)

1/2 cup peach non fat yogurt

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Vanilla Brown Rice Custard

Happy May Day everyone! This is my month! YEAH! Well.. more like my birthday is in 20 days. WOOT! Beyond that, I was in the mood yesterday to have some homemade rice pudding. I found a couple of recipes, but most of them called for an egregious amount of Half and Half. Last thing I wanted was 3 cups of Half and Half in my rice custard. I also wanted to use brown rice over white rice to change it up a bit. This weekend was mostly dedicated towards my garden area and celebrating Arbor day late. So here is a simple and delicious recipe for Vanilla Brown Rice Custard.

You will need:

  • 13.5 ounces of milk (coconut milk, soy, or almond would be delicious too)
  • 1/4 cup water
  • 1/4 cup sugar for step 1 of the recipe
  • 2/3 cup sugar for Step 2 of the recipe
  • 1 cup brown rice
  • 1 1/2 cup of half and half
  • 1 1/2 cup of vanilla non fat yogurt or greek yogurt
  • 5 eggs
  • 1 Tbs of Vanilla Extract

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Food Corps Application In!

A couple months back, I happened to stumble upon a site called Civil Eats. They had an article on a program called Food Corps, and I did some further research on it. I’ve been at a loss for what I wished to do as a career for awhile now. I’ve switched majors in college more than four times (all similar subject areas ex: Art, History, and English). I still haven’t finished college, but I don’t want to waste my money on something I’m not sure about. When I read this article, I felt like I found a break in the clouds. The more I read about the program, the more excited I got about the possibilities it could open up for me.

Food Corps is a program where you dedicate a year of your life to community service, and you help teach nutrition, build school gardens, and work with local farms to place more natural foods onto our children’s lunch trays. I would be helping with other farmers and even help come up with the lunch ideas. There is so much I can benefit from this. Click on the picture to learn more.

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