This past weekend I had the best time with a couple of my friends up at Lake Ossipee in New Hampshire. We had planned a weekend of swimming and hiking up near the White Mountains. One thing we all agreed on was that we wanted to eat decently healthy. It almost seems like a waste to enjoy the outdoors and pig out only on chips, preservatives, and food mostly made of fat. So I wanted to go over some tips that I have learned and still learning during my great outdoor adventures.